Hair & Scalp Care Tips


Managing Hair Loss

Managing Hair Loss
Managing Hair Loss

Hair loss (alopecia) can affect anyone at any age for various reasons, although it is more prevalent in older adults and men. Depending on the underlying causes, hair loss could be temporary or permanent. So what are some effective and easy ways to manage hair loss?

We shed hair every day, on our pillows and in the shower. Though it’s impossible to count the number of strands we lose, we shed about 50 to 100 strands naturally on any given day and is usually unnoticeable. However, if you start to notice bigger clumps of hair, then it could be a sign of early hair loss. You can learn more about how our hair works here.

Hair loss is usually a gradual process that takes place over a long period of time. Detecting it early on can help identify the underlying causes and proper treatments. Here are some great ways to manage hair loss early on.

Well-Balanced Diet

Our body gets its building blocks from the diet we eat and a well-balanced diet with the right amounts of nutrients and minerals can help our body function optimally, and this goes the same for our hair!

Our hair is made primarily of a fibrous protein; keratin. Eating a diet rich in protein may prevent hair loss. Research has also shown that vitamins A, B, C, D, iron, selenium, and zinc are all important to the hair growth and retention processes, specifically with cell regeneration. Biotin, found commonly in eggs, is involved in fatty acid synthesis in the body, a process that is essential to the hair life cycle.

Good Hair Care Routine

A good hair care routine goes a long way towards managing and preventing hair loss. Having an appropriate shampoo and conditioner routine and choosing the suitable products can prevent any damage or inflammation.

Avoiding frequent heat and chemical treatments such as hair perms or hair colouring can give our hair and scalp space to thrive without overloading on the damages.


You might be surprised to know that stress can affect our hair growth. Studies have shown that the stress hormone – cortisol can affect the function and regulation of hair follicle growth, leading to impaired hair growth or hair loss.

Exercise can help improve circulation towards the scalp and follicles, thus promoting a healthy hair growth cycle. So put on your trainers and roll out the yoga mat and get working!

Are you ready to get started on your journey towards a healtier scalp and beautiful hair? We provide organic and natural solutions for hair & scalp problems such as chemically damaged hair, dandruff and hair loss. We also provide organic hair colouring services too!

Start with your free hair & scalp analysis and consultation. Get in touch with us today and book your appointment!

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I faced the problem of itchy scalp, dandruff and hair fall. I decided to give Fleur a try, hopping my scalp condition would improve. It did not disappoint. The staff there were friendly and handled each customer professionally. When in doubt, they would answer your questions patiently. They would check on you to make sure the treatment is working well and make the necessary adjustments when needed. The place was clean and comfortable. Kudos to all the staff there!

Serene Fong

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Excellent service and ambience. Highly recommended!

Chua Seng Yew

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Friendly staff who attends to my hair and scalp issues with professionalism. Jennifer also did an in-depth analysis for me and explained what I should take note of. After the first session my scalp was noticeably less itchy.

Jafie Teo

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A very relaxing experience with professional staff who listen to their guests, I recommend !

Anais Baumann

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Been trying to look for a place for the longest time to treat my scalp and I'm glad I came to FLEUR. Staff are friendly and helpful! I have had itchy and flaky scalp for the longest time, after a couple of sessions, I can feel the improvement! Most importantly, no hard-sell marketing here 🙂 Sincerity and care does go a long way, and I'm glad to have experienced it here at Fleur. Looking forward to the rest of my scalp treatment sessions! Lastly, thank you Jennifer for listening to my concerns and catering to the needs of my scalp! Cheers!

Deb Poon

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Great ambience and professional treatment from Fleur! Highly recommended

Christopher Wee

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Nice environment and love the scalp massage so much. Affordable price with natural organic products. Must give it a try. 🙂

Dennis Tan

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Nice and cozy environment. My daughter enjoyed every treatment session.

Andrew Ng

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I feel comfortable when having my treatment there especially the staff there are professional and warm welcome when I arrive there every visit. Is affordable and results for my scalp is really good and healthy now. Cheers..

Lay Wah Khoo

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Good and professional staff who are very knowledgeable in taking care of my scalp/ hair. I love their organic products and I will definitely come back again.

Adela Chen

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